ICE (In Case of Emergency)

• Derail Deficiency Thinking. Replace it with Being.
• Always turn away from Story.
• Remember that no one will understand or relate.
• Stop idolizing Choice.
• Think less. Merge thoughts.
• Meditate. (yes, start doing it again)
• Hobby? ("something that doesn't talk back")
• Go "Uh" more often.
• Strive to impart info, not a point of view.
• Don't tell Story.